Back Pain
Back pain can range from mild discomfort to severe pain and can be caused by various factors such as muscle strain, injury, poor posture, or underlying medical conditions.
Select the condition for which you require treatment. We prescribe medication for a range of conditions
Our clinical prescribing team will contact you same day, to assess your condition and needs. Telephone and in person consultations available
Once approved, your mediciation will be available to collect in-store.
These medications are proton pump inhibitors (PPIs) that reduce stomach acid production, helping to relieve symptoms of acid reflux and promote healing of the oesophagus.
Take the tablets orally with water, usually once daily before a meal. Follow the dosage instructions provided by our prescribing team.
Common side effects may include stomach upset, nausea, vomiting, headache, dizziness, and drowsiness.
Yes, maintaining good posture, exercising regularly to strengthen the muscles supporting your back, using proper lifting techniques, and avoiding prolonged sitting or standing can help manage back pain.
Both heat and ice can help relieve back pain, so experiment with both to see which provides the most relief for you. Generally, applying ice in the first 48 hours after an injury and then switching to heat can be effective.
Yes, physical therapy can be beneficial for relieving back pain, improving flexibility and strength, and preventing future episodes of pain.
You should avoid exercises that exacerbate your back pain or put strain on your back, such as heavy lifting, high-impact activities, or exercises that involve twisting or bending at the waist. Instead, focus on gentle stretching and strengthening exercises.